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Fabian helped with my last bit of perpetration with speed and fitness in my lead up to London 2012. Fabian is a great friend and always has wise words about sports and everyday life, a wealth of knowledge.
Working with Fabian in the U.K. Or the US is a great pleasure he really does put my through my paces, but also knows when I need an active recovery day of training, master of the body. Thank you Fabs.
Fabian is brilliant he understand that my schedule is extremely busy so we normally do 30 minutes session 15-20 minutes are High Intensity Training, This is the best form of training for me as I get a sweat on.
Fabian was a great help for me in the lead up to my London 2012 silver medal he helped me with my speed work and speed endurance.
I've been closely working with Fabs for the last 7 months and in this time my fitness levels have improve in all aspects, everything we work on in our session are close to what I do as a striker on the pitch, I have become strong more powerful and my speed has improve immensely.
Working with Fabian is a massive benefit for me on stage I've got to have the energy to last 60 minutes show.
His fitness workouts are great, and I've had a massive change in my stage presents.
Working with Fabian is a great pleasure he pushes me to a level that I would have never achieved if it wasn't for him. We do early morning sessions 3 times a week and they really kick start my days.
Whenever I'm in London I always connect with Fabian, his knowledge of the body is incredible and his attention to detail makes such a massive difference. We also connect when he's in Canada.wi
Personal Trainers in London
We provide truly personalised fitness and nutrition solutions in and around London that are specific, realistic and sustainable. Fabian has spent the last 12 years learning, training and teaching within the depths of the health and fitness industry. Starting out as an Athlete sprinting for Great Britain 100m, 200m and now pursuing his life long goal to motivate, support and teach others a healthier and realistic way of living in order to achieve the best “YOU” possible. Fabians’ determination, commitment and innovative fitness programs have made him a sought after personal trainer who can help you effectively achieve your goals. Fabians’ inspirational, and highly effective approach to training has proven very successful and has been adapted to suit everyone regardless of their age, size and weight. Fabian believes every day is a new day for learning and progressing. Fitness is such a passion that it is never a closed book and Fabian is always open to expanding my knowledge to help others. Fabs Fitness ‘ main reason behind personal training is to help people change their lives for the better, Fabians’ passion and enthusiasm will always keep you motivated, you will have on going support and success will be inevitable! Nutrition means getting the right amount of nutrients from healthy foods in the right combinations. Having nutrition knowledge and making smart choices about the foods you eat can and will help you achieve optimum health over your lifetime, and be a key to avoiding obesity, illness, and many of today’s most prevalent chronic diseases. Nutrition is just one key to developing and maintaining good health. Good health is defined as a state of complete physical, mental and social well-being
— a healthy mind, body, and spirit.